Your body as a compass. As long as everything is going well in your life, there is nothing wrong, until you run into things for which you have no solution. These can be major, drastic matters, but also vague complaints that, for example, cause you to have too little energy. Your body does not lie, everything is stored in your body and it is always looking for equilibrium for us. Sometimes you forget to listen to your body, because you are too busy with all kinds of things in your daily life. It may also be that you do not know how to do that: listen to your body. What is it actually telling you? I want to help you learn to understand the signals of your body and to give you back the confidence that your body can be your compass, your direction indicator. I use different methods for this: mental coaching, holistic massage, the flow of energy and breathing. During the intake interview, we determine together what the best approach is for you. The combination of the different facets makes it a very powerful mix.