Workshop, Fitness, and Activity & Sports
Iyengar Yoga

Iyengar yoga is a powerful and active form of Hatha yoga. In this classical form of yoga, asanas (postures) and pranayama (breathing exercises) are mainly practiced. A yoga class according to the method of Sri B.K.S.Iyengar consists of a number of active and strenuous poses. These postures are practiced in an intensive dynamic way and with great precision.


Landerum 17

8893 GX Landerum


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