Fit & Vitaal small group training @ Ieders Plak

Fit & Vitaal small group training on Thursdays at 5 p.m.

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Sportlaan
9
8881 EP
West-Terschelling
Upcoming: Wed, 3 Mar 2021 | 17:00 - 18:00 (115 more)

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Description

Fit & Vitaal small group training

We start with a lesson for people who are less fit and / or have a limited condition. If you have physical complaints, you will soon start exercising less. Often to avoid pain. Often that is precisely what you are helping your body with. But what then? In this lesson we ensure that your muscle strength does not decrease and your fitness increases. Exercising once or twice a week is sufficient for that. You exercise in a small group with extra guidance. Individual complaints and limitations are taken into account.

Features

Type

  • excursion

Themes

  • Activity and Sports
The assurance of:
VVV
Secure payment with:
iDEAL